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Enter the Flow

A completely FREE program focusing on basic Soft Acrobatics, Floorwork, Sequencing and Dynamic Conditioning.

LEARN NEW PATTERNS

From floor skills to rolls, your first inversions and even a basic arch.

FIND FLOW

The joy of flowing easily in and out of the floor.

STRONG BUT SUPPLE

Like a wild cat: powerful yet smooth and elegant.

MOVEMENT SEQUENCES

From single moves to a whole phrase: a dynamic way of moving.

For Movement Lovers, Creatives and Trainers seeking to cultivate more flow and ease in their practice.

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Adding your mail and clicking the button will add you automatically to my Newsletter. After signing up, you'll receive the free program within minutes. I send 1-2 editions per month, sharing updates about upcoming workshops, online program launches, reflections from my practice and teaching, and more.