Deep Dive Bundle
Deep Dive Bundle
If you wish to fully deep-dive into practice, study not only the acrobatic side of things but also research falling practice, conditioning, handstands and more, you can't miss out this one.
Purchase all of my online programs together and save some big money here.
Description
Description
Practice can be approached from various angles: skill, technique, conditioning, indoors, outdoors, alone, partner...
This bundle has got it all. Through the various programs you will be introduced to a VARIED and DIVERSE practice.
From acrobatic elements, floor studies, falling techniques, partner games, conditioning practice, imaginative and improvisative work and much more, truly.
If you practice with all programs in this bundle, you'll be covered for months if not YEARS of practice, study and joy.
Content
Content
This Bundle includes:
The Acrobatics Lab (Full Version)
Finding Flow Basics
Finding Flow Integrations
Finding Flow Acro Continuation
Finding Flow Refinement
Falling And Rising (Full version)
Creating Balance Handstand Program
Pancakes for Breakfast Mobility Program
All Know Thy Body Programs (Spine, Hips, Shoulders)
Program Features
Program Features
• well designed, nicely structured PDFs
• high quality video breakdowns of all content
• in depth articles and theoretical background
• practice tips and tools
• material that can be studied and unraveled for many months or years to come
• lifetime access to all contents and material
• step by step approach to all Techniques, Sequences, Conditioning Exercises, Warmup - Online learning done right!
FAQ
FAQ
How long do I have access to the materials and programs?
-> You can keep the Programs forever.
Are the videos downloadable?
-> All videos are uploaded as not-listed to YouTube, downloading is possible but not recommended.
Are these follow-along type classes?
-> The Programs offer great and in depth breakdown videos, only some in follow-along style.
What experience do I need for this programs?
-> An experience of moving with your body. Which you have. Congrats, you're a perfect fit!
Share
I think this bundle includes pretty much everything you need to know to build a solid foundation. Nil has a unique approach to breaking down complex moves into easier progression and engaging tasks. What I like the most is the programs always have a good balance between structured learning and topics for research and exploration, so there are not just a few elements or skill sets that you learn but rather an approach that you can expand on your own.