The Art of Flow Bundle

The Art of Flow is a deep dive into acrobatic movements, improvisative tasks, conditioning and strength work, ideas on falling, rolling and flying.

The programs of this bundle will keep you busy for a long time and will equip you with tools to diversify your own practice. Upon completion, your practice will be changed on a physical and mental level, enjoy the ride!

This Bundle includes:

The Acrobatics Atelier
The Acrobatics Lab (Full Version)
Finding Flow Basics
Finding Flow Integrations
Finding Flow Acro Continuation
Finding Flow Refinement

• well designed, nicely structured PDFs
• high quality video breakdowns of all content
• in depth articles and theoretical background
• practice tips and tools
• material that can be studied and unraveled for many months or years to come
• lifetime access to all contents and material
• step by step approach to all Techniques, Sequences, Conditioning Exercises, Warmup - Online learning done right!

How long do I have access to the materials and programs?
-> You can keep the Programs forever.

Are the videos downloadable?
-> All videos are uploaded as not-listed to YouTube, downloading is possible but not recommended.

Are these follow-along type classes?
-> The Programs offer great and in depth breakdown videos, only some in follow-along style.

What experience do I need for this programs?
-> An experience of moving with your body. Which you have. Congrats, you're a perfect fit!