Finding Flow "The Acrobatics Atelier" Program

Finding Flow "The Acrobatics Atelier" Program

Name: Finding Flow "The Acrobatics Atelier" Program
Brand: Nil Teisner
Price: 239.00 EUR
Availability: InStock

239,00 €

A creative space to explore expression and artistry through movement. Combine technique and improvisation to discover your authentic style.

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12345

Beginner

Intermediate

Advanced

Program Description

The Acrobatics Atelier is designed for those who see movement as creative expression, not just technique. This advanced program focuses on playful variations, hybrid forms, and smooth combinations to elevate your acrobatic skills.

Explore a versatile range of skills across core categories—powerful arches, dynamic aerial acrobatics, precise floor tricks, and elegant transitions and sequences. Each module delivers detailed breakdowns, technical insights, and creative inspiration to help you develop your unique movement style.

With rich, diverse content, The Acrobatics Atelier offers months of challenging and inspiring material—a fresh source of creativity for movers craving freedom and expression.

Ready to transform your practice with artistry and play? The Acrobatics Atelier awaits!

Program Features

• well designed, nicely structured 74 page PDF
• high quality video breakdowns of all content (9+ hours of video material)
• in depth articles and theoretical background
• practice tips and tools
• material that can be studied and unraveled for many months to come (4+ practice templates)
• lifetime access to all contents and material
• step by step approach to all Techniques, Sequences, Conditioning Exercises, Warmup - Online learning done right!

Disclaimer: this program is not recommended for total beginners. Please look at my Finding Flow Basics or Integrations program. Also, the videos are not presented in a full follow-along structure. Everything is being broken down but I am not guiding you through a full class in every video.

Content

• About the Creative Process
• Learning how to Commit in Practice
• Tools for Learning
• Follow Along Type Warmup + Cooldown
• Rolls and Floor: from basic to intermediate and advanced rolls, spins, slides, transitions (over 20 techniques)
• Arches and Inversions: from basic to intermediate and advanced shapes and moves (over 20 techniques)
• Airborne Acrobatics: from learning your first flip and twist to a full road to the Back Handspring, Backflip, Butterfly Twist and Touch Down Raiz
• Various Sequences in which learned content is combined into small flows (various topics and various lengths)
• Elasticity Conditioning (Strength and Mobility) to increase the bodies springs and explosive qualities
• Plenty Creative and Open tasks to enrich your practice with detail and texture

List of Moves (not complete): Bridge Rotations, Back Walkover, Back Handspring, Butterfly Twist, Backflip, A-Twist Gumbi, Em Pe variations (backwards cartwheel), Slingshot, Swirlroll, QDR basics and variations, Acrobatic Handstands, Armbalances, Acrobatic Redirections, Cheat Gainer, Touch Down Raiz, Kip up and variations, Air Freezes, Sword Roll, the Scythe, Bullet Roll, Cartwheel Arm Switches, Fish Rolls, Macaco to fish roll, Jaguar variations... and of course multiple sequences to practice all in combination

Frequently Asked Questions

How long do I have access to the material and program?
-> You can keep the Program forever.

Are the videos downloadable?
-> All videos are uploaded as not-listed to YouTube, downloading is possible but not recommended.

What is the difference between the Atelier and the Lab?
-> The Lab focuses more on basic Acrobatic Patterns and the ways how these could be varied. The Atelier focuses more on creativity in motion, both in the skills and especially how they can be used to create transitions, sequences and "acrobatic paintings".

Are these follow-along type classes?
-> No, the programs offer great and in depth breakdown videos but not in follow-along style.

What experience do I need for this program?
-> The Acrobatics Atelier is not recommended for total beginners, better start with the Basics or Integrations program. It starts slow but then really goes deep - recommended for people with a basic understanding in acrobatics, floor practice and moving freely. Also recommended for dancers and other professionals wanting to improve their acrobatics.

Advanced combos

Creative acrobatic toolkit

In depth videos and practice templates

(These are just three highlights from a complete, progressive learning system)

All of Nil's courses are designed to meet you where you are. Whether you're a complete beginner or an experienced mover, each course includes clear progressions that allow you to start at the appropriate level for your current abilities. You don't need to be flexible, strong, or athletic to begin - the courses guide you step-by-step from foundational movements to more advanced skills. The focus is on listening to your body and progressing at your own pace, not on meeting arbitrary standards.
Once you purchase a course, you have lifetime access to all materials. There are no time limits or deadlines. You can learn at your own pace, revisit lessons as many times as you need, and come back to the content months or even years later. The courses are designed to support your long-term movement practice, not to rush you through a rigid timeline.
Nothing! All courses are designed to be practiced with just your body and enough space to move. No special equipment, gym membership, or expensive gear required. This means you can train anywhere - at home, in a park, or while traveling. Nil's approach focuses on building fundamental body control and awareness that doesn't depend on external tools.
Each course combines a detailed PDF guide with high-quality video demonstrations. Many programs include clear session templates and structured progressions, while others are designed as flexible roadmaps that guide your practice without a strict week-by-week schedule. You’ll always find clickable links inside the PDF that take you directly to the matching video lessons where Nil demonstrates each movement in detail.
Depending on the program, the structure can range from short, focused sessions of 20–40 minutes (common in the smaller “Know Thy Body” Minis) to more comprehensive acrobatic practices of 60–90 minutes. Regardless of format, every course is designed to be easy to navigate, clearly explained, and adaptable to your personal level and practice rhythm.
You're not alone in your practice. Every course purchase includes access to a private community where you can connect with other students, share your progress, and get support. You can also reach out directly to Nil via email with questions about the material or your practice.

For those seeking more personalized guidance, 1:1 mentorship options are available where you can work directly with Nil to address your specific needs and goals. The courses are self-guided, but support is always available when you need it.
While YouTube offers scattered tips and individual exercises, Nil's courses provide a complete, structured path from where you are now to where you want to be. Each course follows a proven week-by-week progression that builds systematically on itself, with educational lectures explaining the "why" behind each method.

You'll understand not just what to do, but how to adapt exercises to your current level, how to progress safely, and how to troubleshoot challenges. Instead of piecing together random videos and hoping they work together, you get a comprehensive program designed to deliver real, lasting results - with detailed PDF guides, professional video instruction, and a supportive community all in one place.
Most smaller programs can be practiced in short 20–40 minute sessions, while the more comprehensive acrobatics programs naturally take longer and may require around an hour or more. You can make progress with just 2 sessions per week, and if you have more time, you can practice more frequently - all courses are designed to adapt to your schedule and pace.

Join over 2000+ people on the journey

What an awesome teacher!

Nil's style is beautiful, and he breaks down complex moves so that anyone can start practicing with a clear direction. Something I love about his programming is that it's clean and direct, he simplifies the practice as much as it can be simplified, but no more. What an awesome teacher!

Jon Call aka. Jujimufu

Happy customer

Jon

I love how it's structured

As always, Nil delivers a beautifully designed program with step-by-step progressions. What makes this program stand out is that these moves aren't taught in isolation—you also learn how to integrate them and also learn different variations.

Satya Almasian

Happy customer

Satya Almasian

On point!

Nil is always on point, giving you the right cues tailored to your body. Learning has never been this fun and eye-opening, it's like diving straight into the rabbit hole!

Leonardo Schiesari

Happy customer

Leonardo Schiesari

Hell, yeah!

This is a gem of a program. It gives deep and profound insights and is packed with ideas. As always Nil finds a good way to feed my curiosity and my style of learning.

Katharina Dodel

Happy customer

Katharina Dodel

You won't want to miss this.

I've purchased online courses from many different soft acrobatic and flow movement practitioners. Nil's courses have been my favorite. The way he organizes his course material and they way he presents it, with clear and purposeful progressions is the absolute best.

Dennis Williams

Happy customer

Dennis Williams

Very very happy.

I truly felt that I gained something of all the informations he gave me. He always addressed all of my questions, the grading system, as well as helped the troubleshoot mastery of skills.

He always took his time to explain everything well, making you always feel comfortable with the informations being given.

Fiona Albers

Happy customer

Fiona Albers

Love it!

Nil filled a gap in my movements which I was struggling with for quite a while. The program is full of helpful tips, details and inspiration to learn and to develop your own skill with it.

Lukas Robitschko

groundmovement.de

Lukas Robitschko

This program is a magnificent creation!

It's a real pleasure to navigate in this ocean of movement, this program is super complete, it takes the student in a very fluid and pleasant movement research.
No pressure, each progression and regression is explained perfectly.
The creative research aspect is also well written, it allows to play with the acrobatic elements with a really fun fluidity.
This program is really of a rare quality, thank you Nil for sharing your ocean of movement 🙏

Truly one-of-a-kind program. Get it, you won't regret it!

As always the quality of Nil's programming went above and beyond my expectations which, let's be honest, were pretty high since I've loved what he put out previously.

If you're a teacher, an interested student who wants to dive deeper into acrobatics, or simply looking for some creative scores to bring more inspiration and variety to your dance/movement craft, you gotta check this out! Not only are the videos really well thought out and executed, there is also a huge amount of material! And it's all laid out in a way that makes it easy to pick and choose the things you're excitement draws you to, or go start to finish and thoroughly digest the teachings. I'm going to be using this for months, and probably years to come.

Thanks Nil, keep doing what you're doing and bringing us all along for the ride. Appreciate you brother.

This is pure movement wisdom

I must admit, this is pure wisdom condensed into a program that has so much value. If you want to learn to move your body, if you want to learn a couple of tricks but most importantly, if you want to be creative with your movements - this is your program. I love every bit of it! Nil has this ability to break down movements into bits and pieces, so it is approachable to the regular people. Dive into this program and enjoy. It's his best so far!

Amazing Program!

Every year, I'm excited for the new program from Nil. This time, we dive even deeper into the world of acrobatics, and creativity is also addressed. I had a great time exploring the various tasks. It's really well-suited for people who have been working with or practicing soft acrobatics for a longer time.

A well rounded continuation

As someone who has been training with nil before this plan has SO much value. The depth of the material and the well thought out structure of the program allows for an immersive practice. The plan is very dense and rich so there is a lot to explore and refine. Yet it becomes visible that nil has put lots of thought also into making the plan as user friendly as possible, especially through the addition of the mini plans.

Big recommendation, especially if you have learned some of the basic skills and want to go deeper!

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Finding Flow "The Acrobatics Atelier" Program

A taste of what you will learn:

Advanced combos

Creative acrobatic toolkit

In depth videos and practice templates

Your most common questions and answers:

Join over 2000+ people on the journey

Customer Reviews

Inner Circle

Lifetime Updates

Instant Access