Acrobatic Floor Tricks Program

Welcome to Acrobatic Floor Tricks, a program designed to teach you various floor based concepts, ideas and moves which will enrich your practice and add new colors to your palette. And as always, you’ll receive plenty of variations and explorations to play with the learned content!

The floor offers really endless opportunities and pathways: we can roll, we can slide, bend, arch, twist, bridge, sling, sweep and all combined. This program contains moves and ideas from different disciplines: breaking, soft acrobatics, circus, floorwork dance and more.
We’ll start easy and slowly unravel more and more, from simple to complex.


You'll be first introduced to more basic patterns and ideas that already allow plenty of exploration. Later, you'll apply all that you have learned in various scenarios: from sequences to open form tasks, technical studies and more.


Of course the material is presented in high quality video breakdowns, text and illustration. The PDF that you'll receive is beautifully designed, neatly organized and intuitive to use. You'll receive practice structures and plenty of tips not only for the what (content) but also the how (learning process).

• Learn all about Bridges, Rotations and Variations
• Learn how to balance in various floor shapes
• Study kipping moves and how to integrate them
• Learn many floor based transitions and rolls
• Detailed Practice Template

List of Moves

basic bridge, bridge rotations and variations, back walkover, qdr holds and dynamic techniques, windmill studies, the reverse kip, the kip up and variations, acrobatic handstands, air freezes, acro arm balances, the cat leap roll, the scythe, the swirl roll, the sharpening the diamond, the slingshot

• well designed, nicely structured PDF
• high quality video breakdowns of all content (even with added short form recap videos)
• in depth theoretical background about the techniques
• practice tips and tools
• material that can be studied and unraveled for many months to come (detailed practice templates)
• lifetime access to all contents and material
• step by step approach to all Techniques, Sequences, Conditioning Exercises, Warmup - Online learning done right!

How long do I have access to the material and program?
-> You can keep the Program forever.

Are the videos downloadable?
-> All videos are uploaded as not-listed to YouTube, downloading is possible but not recommended.

What is the difference between the full programs and these smaller, specialized ones?
-> The full programs contain much more material and cover many different topics and skills - great if you wish to know it all. The smaller, specialized programs are for those who seek specific moves and concepts and want to spend less overall. NOTE: all students of the Acrobatics Lab and Atelier program won't find much new material in this program. If you still wish to purchase it, send a mail first and you'll receive a big discount.

Are these follow-along type classes?
-> No, the programs offer great and in depth breakdown videos but not in follow-along style.

What experience do I need for this program?
-> This program is great for beginners as we start from the basics and progress slowly to the full skill(s). Also intermediate and advanced students will benefit from the program as it offers plenty of variations. If you are a teacher yourself, you will LOVE it, as you can use the learning process shown in your own teachings and classes.