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Nil Teisner

  • Complete Acro Courses
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  • Free Program
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Welcome to the Flow!

Explore my Online Courses and deep dive into a world of MOVEMENT and FLOW
Take the Quiz & find out which Program suits you best!

Recommended Online Courses

  • Macaco 101 Program

    Macaco 101 Program

    Macaco 101 Program

    5.0 / 5.0

    (6) 6 total reviews

    Regular price €59,00 EUR
    Regular price Sale price €59,00 EUR
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  • Finding Flow "The Acrobatics Lab" Program

    Finding Flow "The Acrobatics Lab" Program

    Finding Flow "The Acrobatics Lab" Program

    5.0 / 5.0

    (23) 23 total reviews

    Regular price From €189,00 EUR
    Regular price Sale price From €189,00 EUR
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  • The Entry Bundle

    The Entry Bundle

    Sale

    The Entry Bundle

    5.0 / 5.0

    (1) 1 total reviews

    Regular price €249,00 EUR
    Regular price €400,00 EUR Sale price €249,00 EUR
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  • Deep Dive Bundle

    Deep Dive Bundle

    Sale

    Deep Dive Bundle

    5.0 / 5.0

    (2) 2 total reviews

    Regular price €799,00 EUR
    Regular price €2.215,00 EUR Sale price €799,00 EUR
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"I am absolutely head over heels in love with this creation! As soon as you open the PDF you can see how much work and consideration has been put into the creation of this work. I practiced based on this material for a year and it has truly transformed the way I practice. What I like most about the program is that is not just a breakdown of moves or focused on a specific skill. It actually teaches you something far more valuable: How to practice, how to structure your own practice, how to break down patterns yourself." – Satya Almasian
The Acrobatics Lab Online Program
"This course and especially Nil's guidance, made me fall in love with movements that I previously hated or completely avoided, like the macaco. What I love about the approach is the focus on personal exploration and encouragement to find your own flow and balance. I found the step by step, mindful approach a perfect fit for me for understanding not only the mechanics of movements but the spirit in them." – Leire Insausti
Finding Flow Basics Program
"This program bundle offers an amazing entry point to the world of soft acrobatics. I've been training with Nil both in person and through his programs and they opened my perspective on flow and acrobatics. His way of breaking down technical aspects of moves just shows how much experience he has in the field. Highly recommend to start with the Finding Flow Programs!" – Oscar Boerger
The Art Of Flow Bundle
"I've been working through the program material for a couple of weeks and have been really surprised by how the falling practice has improved my fluidity in floorwork and other activities like surfing and climbing. Kinda helps me realize how much controlled falling is involved in other movements. Great stuff!" – John Elliott
Falling and Rising Online Program
    Lets find some Flow!

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    “Through my work I want to inspire and guide people to create a movement practice for themselves that enables them to explore the world and their body in the fullest way and facilitates health, personal growth and creativity.”

    Product pictures by Anna Baab, Aline Baliero, Sophia Langner, Atila Vadoc and Isabel Winckler

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